This beginner class will teach you the fundamentals of reformer setup, safety, proper body positioning, and foundational movements in a supportive, small-group environment. We highly recommend completing Intro to Reform before purchasing a full class package.

This class is completely free and designed specifically for first-time reformer clients who want to learn the basics, get comfortable with the equipment, and build confidence before joining our regular Reformer classes. Leave feeling comfortable, confident, and ready to take your reformer practice to the next level!