Eight Weeks to try new classes, find your people, and build your routine. Ready to make MVMT part of your routine? The MVMT Starter Pack is your chance to try something new, find your favorite classes, and build consistency before the holiday chaos kicks in. Think of it as your weekly date with y...

Embrace the heat in this all-levels, hot yoga class designed to challenge and refresh your body and mind. Set in a heated room, you'll flow through a series of vinyasas and poses that will build strength, improve flexibility, and promote detoxification. Whether you're a seasoned yogi or new to th...

Barre is a high-energy barre-inspired Pilates class designed to sculpt, strengthen, and tone from head to toe. This low-impact, high-intensity workout uses light weights, the barre, and controlled Pilates-based movements to target the legs, glutes, arms, and core. Expect small, precise movements,...

This beginner class will teach you the fundamentals of reformer setup, safety, proper body positioning, and foundational movements in a supportive, small-group environment. We highly recommend completing Intro to Reform before purchasing a full class package. This class is completely free and des...

Reform is a Pilates class using specialized equipment. Expect dynamic movements, creative transitions, and an energy boost that keeps you guessing (in the best way). Using the reformer’s spring tension, you’ll push, pull, lunge, and maybe even laugh through a fun, high-energy flow that leaves you...

Climb on and turn up the energy. Spin is a high-intensity, rhythm-driven indoor cycling class designed to torch calories, boost endurance, and build lower-body strength - all to a heart-pumping playlist that keeps you moving. Get ready to sweat, smile, and leave stronger than you came.

Strength & Strike combines functional strength training with boxing-inspired conditioning for a full-body workout that challenges both your body and your mind. You’ll move through strength circuits using weights and bodyweight exercises before turning up the intensity with punches, footwork, and ...

Turn up the heat with this high-energy Pilates class. Performed in a heated room, this class combines the core-strengthening principles of Pilates with the added challenge of increased temperature to enhance flexibility and detoxify the body. You can expect a dynamic, full-body workout focusing o...